Aug. 13th, 2011

theweaselking: (Default)
Dinner turned out well!

Steamed artichokes, baked mediterranean chicken with chick peas, and a highly modified Fork Bastard Green Beans

Green beans
choppped celery
chopped bell pepper
"Orange pepper oil" - a small jar of olive oil with orange and black pepper flavours. Honestly, you could just use olive oil and a little citrus flavour and pepper to get the same result. Or just ignore the citrus entirely, it didn't add much. I just wanted to use the orange pepper oil.
Soy sauce
Sriracha
Ginger
Garlic

Mix all the stuff. Toss. Let sit for a little bit. Toss in a wok. Fry. Stir. Fry. Stir. Stir-fry.

Result: cooked-but-still-crunchy faux-Szechuan vegetables with a nice spicy kick to them, without adding a ton of calories. Easy, cheap, good: I'm doing this one again.

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