(no subject)

[theweaselking]

Flux: An application to make your computer screen colours and brightness vary by time of day, to avoid confusing your brain and causing light-induced mammal-brain-twisty insomnia.

I have not used it and I don't need it, but I am told by commodorified that it has greatly helped her. And it's a COOL CONCEPT.

Comments

[ardys-the-ghoul.livejournal.com]

It does sound pretty cool. I suffer from occasional insomnia, but I'm not sure if it would help me, because strangely enough, I seem to sleep better when it's light out. (Doctors also seem to have trouble finding my blood pressure--I am a vampire, evidently.)

[commodorified.livejournal.com]

I do as well, having been a shiftworker for years, but it still does help; I conclude that the trick is for your brain not to think it's June 21 all the time, not so much which part of the day you do your sleeping.